Chocolate Raspberry Pancakes

I have a super abundant amount of raspberries growing on my bush so I have to eat raspberries everyday!  Nothing wrong with that cause I love them!

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Today’s pancake recipes follows→
Serves 1

▶Dry:
•1/2Cup spelt flour
•1 heaping scoop protein powder
•2tsp xylitol (or raw sugar of choice)
•1/2tsp baking powder
•1/2tsp ground cinnamon
•1tsp chia seeds
•2Tbsp chocolate chunks or chips

▶Wet:
•1 egg
•1/4Cup plain greek yogurt
•1tsp pure vanilla extract
•1/2Cup almond milk

▶Method:
Mix dry then whisk in wet. Preheat pan and grease. Spoon mixture into pan and cook 1-2min per side. I topped with greek yogurt/raspberry mixture and extra chocolate chunks and fresh raspberries I picked straight from the bush! Enjoy ♡

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Chocolate Protein Pancakes

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I look forward to Saturday’s as I always make pancakes! I came up with these last week and eyeballed everything so I didn’t have a recipe, so by request I made them again and wrote down the ingredients! Here is the recipe↓↓

Pancakes:
Serves 2 (appx. 10 pancakes)

▶Ingredients:
•1C Oat flour
•1/2C Spelt flour *(see notes below for options)
•1tsp baking powder
•1-2Tbsp xylitol or raw sugar of choice
•1Tbsp cinnamon
•1-1/2 scoops of chocolate protein powder
•2Tbsp cocao powder
•1tsp vanilla
•1 egg
•1/2C applesauce
•1-1/2C unsweetened almond milk (or milk of choice)
•1/2C cold brewed coffee (can use more a.milk instead if don’t have coffee)
•1/2Tbsp chia seeds
•2Tbsp vegan chocolate chips (optional)

*You can use all oat flour or all spelt flour if desired or switch measurements around, also whole wheat flour will work.

▶Directions:
Mix all dry ingredients together until well combined, add all wet ingredients and mix until well combined then add chia seeds and chocolate chips.
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Preheat pan and spray with cooking spray or oil of choice. Spoon appx. 1/4C of mixture into pan and cook for 2-3 minutes per side.

Now for the chocolate topping! Easy peasy.

▶Chocolate Sauce:
•1Tbsp dark chocolate peanut butter melted (or any nut butter of choice)
•1Tbsp cocao powder
•3-4Tbsp unsweetened almond milk (or milk of choice)
•1tsp raw honey

▶Melt peanut butter, add all other ingredients and whisk with fork until well combined, be patient it will mix. Depending on how thick you like your sauce you can add more or less milk, I used 4Tbsp as I like mine more liquidy. Drizzle over stacked pancakes and top with 1 square of Lindt 85% dark cocao bar chopped.

Enjoy ♡

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Apple Cinnamon Pancakes

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Sunday morning deserves pancakes, had a long week of workouts and my body was screaming for pancakes. This is one of the best recipes I have come up with for pancakes so I had to share. Preheat your pan!

▶Ingredients:
•1-1/2C Spelt flour (oat or whole wheat will work as well)
•2Tbsp Xylitol (or raw sugar of choice)
•1tsp baking powder
•1Tbsp cinnamon
•1/2Tbsp heaping chia seeds
•1 egg
•1tsp vanilla
•1/2C unsweetened applesauce
•1C unsweetened almond milk
•1 peeled apple, chopped pieces

▶Mix dry ingredients together. I added chia seeds after wet ingredients combined.

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▶Whisk the wet ingredients into dry ingredients, add 3/4 of chopped apple pieces (save rest for topping) and add chia seeds.

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Fry over medium heat. I used cooking spray in pan.

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Top with remaining apple pieces, cinnamon and maple syrup or honey if desired.

Voila ♡yummy♡
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