Spinach Protein Muffins

Looking for a way to sneak some greens into your diet or your children’s diet? Look no further! These green muffins taste nothing like the hidden spinach packed inside them. Bonus is they are high in protein with LeanFit CompleteGreens 👍🏽

Spinach Protein Muffins

Ingredients:

Dry:
•1½ cups All purpose flour, unbleached
•½ cup (45g) LeanFit CompleteGreen protein powder
•½ cup coconut sugar
•2 tsp baking powder
•Pinch salt
Wet:
•1 Cup Spinach, packed
•½ Cup mashed banana or applesauce
•¼ cup coconut oil
•2 eggs
•1 tsp pure vanilla extract
•¼ cup almond milk

Method:
Preheat oven to 325ºF and line muffin tin with 12 liners or grease, set aside. In large bowl combine all dry ingredients, set aside. In blender add all wet ingredients and blend until smooth, scraping down sides a couple times if needed. Add wet ingredients to dry ingredients and fold together until just combined. Portion into muffin liners (I use an ice cream scoop to portion). Bake for 20 minutes in preheated oven or until toothpick comes clean.

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♧Shamrock Waffles♣

St. Patrick’s Day is coming up so decided to make some green food! Shamrock waffles↓♧♣

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Serves 3

▶Ingredients:
→Dry:
1C oat flour (spelt or whole wheat will work)
•1/2C large flake oats
•4Tbsp hemp protein powder
•1tsp baking powder
•1tsp cinnamon
•1Tbsp maca powder (optional)
•2Tbsp xylitol or raw sugar of choice
•1Tbsp chia seeds
→Wet:
1C unsweetened almond milk
•1tsp pure vanilla extract
•1egg or flax egg
•1/2C unsweetened applesauce
•2 large handfuls spinach

▶Directions:
Mix all dry ingredients in bowl until well combined. Place all wet ingredients in blender and blend. Add wet to dry and whisk until combined. Heat waffle iron and cook per your waffle iron (mine takes about 2min15sec).
Top with berries, coconut and agave if desired. Enjoy♡

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♧♣♧♣♧♣♧♣♧♣♧♣♧♣♧♣
Made some more of these today but made pancakes instead, only change was I added 1/4tsp of xantham gum to dry ingredients. The green fluff is greek yogurt, honey, vanilla and handful of spinach blended (little splash of almond milk). →→→↓↓↓
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♣♧ Side view ♧♣

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