Chocolate Chip Oatmeal Protein Cookies

I’m in the process of packing/moving and getting everything ready to renovate my house whilst taking care of my 5 month old baby so I havn’t had much time to bake. I made it a priority while baby naps to make these cookies plus packing fuel!! They turned out great. Recipe as follows 👇🏽

Chocolate Chip Oatmeal Protein Cookies


•1 cups oats
•¾ cup oat flour
•1 scoop LeanFit 100% Vanilla Whey
•1 tsp baking powder
•½ tsp cinnamon
•Dash salt
•½ cup coconut sugar
•½ cup coconut oil or butter, softened
•1 tsp vanilla
•1 egg
•¼ cup chocolate chips


Preheat oven to 350ºF. Combine oats, oat flour, whey, baking powder and salt in bowl. In large mixing bowl cream together the coconut oil or butter and sugar, add in egg and vanilla, mix until combined. Slowly add the dry ingredients to the wet and mix until combined, stir in chocolate chips. Scoop cookies onto parchment lined cookie sheet, press down slightly and bake for 8-10 min or until just browned at edges. Yield 20 cookies.

Pumpkin Protein Blondies


I know it’s not fall yet but I cracked the Pumpkin open! These yummy squares are high in protein and low in fat. Delicious!


•1 Cup Whey protein powder (I used Allmax cookies & cream Hexapro)
•1/3 Cup ground oats
•1 tsp baking powder
•1/8 tsp each nutmeg, ginger, cloves, allspice
•½ tsp cinnamon
•Pinch Himalayan pink salt
•1-1/4 Cup pure pumpkin puree
•½ cup 0% greek yogurt
•4 egg whites (½ cup)
•2 tsp pure vanilla extract
•1 Tbsp xylitol
•¼ cup chopped dark chocolate or chocolate chips

Preheat oven to 350ºF. Line 8×8 pan with parchment and grease with coconut oil.  Combine protein powder, oats, baking powder and spices in large bowl until well combined.  In separate bowl whisk pumpkin, yogurt, egg whites, vanilla and xylitol until well incorporated.  Stir into dry ingredients and pour into prepared pan. Bake for 25-30 minutes.  Cool in pan.  Melt chocolate in double boiler or microwave and drizzle over the cooled loaf, chill for another 10 minutes until chocolate set and slice into 12 bars. Store in fridge. Enjoy!

Macros per serving (12):

Calories: 104 | Fat: 3g | Carbs: 10g (2g sugar) | Protein 10g




Pumpkin overnight oats with pumpkin fluff

I love everything pumpkin!


Pumpkin overnight oats!

•1/2 cup oats
•1/2 cup unsweetened almond milk
•4 tbsp pure pumpkin puree
•1/2 tsp cinnamon
•1/8 tsp nutmeg
•1/8 tsp ginger
•Pinch ground gloves
•1/2 tsp pure vanilla extract
•1 tbsp chia seeds
•1 tbsp honey (or sweetner of choice)

Mix all these ingredients in jar or bowl until well combined,  cover and place in fridge overnight.

▶Pumpkin greek yogurt “fluff”
•3 tbsp pure pumpkin puree
•4 tbsp 0% plain greek yogurt
•1/2 tsp vanilla
•1/8 tsp nutmeg
•1/8 tsp cloves
•1/2 tsp cinnamon
•2 tsp honey

Mix all ingredients together until well combined.

Top your overnight oats with strawberries and the greek yogurt fluff add extra cinnamon if desired.  Enjoy! ♡