Apple Cinnamon Pancakes


Sunday morning deserves pancakes, had a long week of workouts and my body was screaming for pancakes. This is one of the best recipes I have come up with for pancakes so I had to share. Preheat your pan!

•1-1/2C Spelt flour (oat or whole wheat will work as well)
•2Tbsp Xylitol (or raw sugar of choice)
•1tsp baking powder
•1Tbsp cinnamon
•1/2Tbsp heaping chia seeds
•1 egg
•1tsp vanilla
•1/2C unsweetened applesauce
•1C unsweetened almond milk
•1 peeled apple, chopped pieces

▶Mix dry ingredients together. I added chia seeds after wet ingredients combined.


▶Whisk the wet ingredients into dry ingredients, add 3/4 of chopped apple pieces (save rest for topping) and add chia seeds.


Fry over medium heat. I used cooking spray in pan.


Top with remaining apple pieces, cinnamon and maple syrup or honey if desired.

Voila ♡yummy♡


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